Staying Steady: How Physical Therapy Helps Seniors Prevent Falls
For many older adults, falls are a major worry — and for good reason. According to the CDC, Falls are the leading [...]
Try This at Your Desk: Seated Stretching Exercises to Boost Your Workday
As a Physical Therapist Assistant (PTA), I know how easy it is to get lost in work, especially when you're glued to [...]
3 Reasons You Might Need Physical Therapy
We often meet people who aren’t sure whether physical therapy is right for them. The truth is that physical therapy can help [...]
